101 Ways to Work Out with Weights

This is a book for women who want to improve or start a weight-lifting routine. Another follow-up to our successful 101 Ways to Work Out on the Ball, this book targets another piece of inexpensive yet powerful equipment - dumbbells.

שנה

2006

שפה

English

הוצאה

Fair Winds Press

מהדורות

3

עמודים

192

ISBN

9781592332168

מקור הנתונים: Wikidata