M. Sara Rosenthal
50 Ways To Prevent and Manage Stress
M. Sara Rosenthal · 2002
על הספר
This quick and easy volume features 50 solutions you can use to alleviate the effects of stress and related disorders. 50 Ways to Prevent and Manage Stress includes information on the health toll of stress, work and home adjustments that reduce stress, body work, diet and herbal relief, exercise, counseling, and creative outlets.
פרטי הספר
- שנה
- 2002
- שפה
- English
- הוצאה
- McGraw-Hill
- מהדורות
- 1
- ISBN
- 9780071402682
מקור הנתונים: Wikidata