8 steps to a pain-free back

Demonstrates the Gokhale method--a technique for alleviating back pain--using eight steps, and includes illustrations, exercises, and tips on how to deal with issues that might arise while learning each step.

שנה

2008

שפה

English

סדרה

Remember when it didn't hurt

הוצאה

Pendo Press

מהדורות

3

עמודים

227

ISBN

9780979303609

מקור הנתונים: Wikidata