A girl's guide to fitting in fitness

Explains how to incorporate exercises into a busy schedule, offering practical advice on topics ranging from relaxation techniques and eating healthier foods to using in-between moments for physical activity.

שנה

2013

שפה

English

הוצאה

Zest Books

מהדורות

4

עמודים

124

ISBN

9781936976300

מקור הנתונים: Wikidata