Active birth

Janet Balaskas led a movement of women who refused to give birth lying down. She has been teaching women about “active birth” ever since. In this updated and Americanized guide, Balaskas explains how to prepare for and experience a truly natural birth. She leads the pregnant woman through yoga-based stretching exercises and massage practice, and describes the stages of labor and comfortable positions for each, at home or in a hospital. Balaskas has also included a chapter on water birth as well as postpartum exercises.

שנה

2023

שפה

English

הוצאה

Pinter & Martin Limited

מהדורות

2

ISBN

9781780667904

מקור הנתונים: Wikidata