All Around Fitness

A comprehensive guide to a life of complete fitness and health, this easily understandable and richly-illustrated book features hundreds of tips and tricks to inspire and motivate even the most reluctant athlete. Whether a beginner or a seasoned competitor, every reader will benefit from these training plans, exercises, and descriptions. The book, which divides fitness into its individual components, makes anyone's fitness goals easy to reach.

שנה

1999

שפה

English

הוצאה

Konemann

מהדורות

3

עמודים

352

ISBN

9783829004381

מקור הנתונים: Wikidata