Anatomy of Exercise

A guide to strength training, this book uses 3D illustrations to guide the reader through various strength exercises, each highlighting which muscles are used and how. It is accessible to anyone interested in improving their fitness, while anatomical descriptions make it an ideal reference for students and professionals.

שנה

2008

שפה

English

הוצאה

Firefly Books

מהדורות

8

עמודים

192

ISBN

9781554073757

מקור הנתונים: Wikidata