Anatomy of functional training

[This book] uses stunning 3D colour illustrations to guide you through a complete range of exercises, each highlighting exactly which muscles are used and how. An ideal resource for everyone interested in exercise - from those new to training who are looking for clear and simple guidance, to students and health and fitness professionals looking for a detailed guide to anatomy.

שנה

2013

שפה

English

הוצאה

Bloomsbury

מהדורות

1

עמודים

160

ISBN

9781408189986

מקור הנתונים: Wikidata