Anger

"Anger is an emotional response to something that threatens your well-being in some way. Too much anger can damage your body. It can hurt your relationships with others, and it can make you unhappy and miserable. But anger can also be a powerful source of energy that pushes you toward a happier life. It's a signal that something is wrong. It tells you to pay attention--and then take action. So next time you feel angry, stop and pay attention--then use an anger-management tool to channel your angry feelings in positive ways. Let your anger empower you to change the world. Discover how inside this book!" -- Page [4] cover.

שנה

2014

שפה

English

סדרה

Causes & effects of emotions

הוצאה

Mason Crest, an imprint of National Highlights

מהדורות

1

עמודים

64

ISBN

9781422230688

מקור הנתונים: Wikidata