Boxing for fitness

Boxing is well-known for its training regime, which produces some of the strongest, fittest athletes in the world. 'Boxing fitness', a recent development in personal fitness, has adapted elements of this training into a safe, enjoyable and effective workout. A non-contact discipline, it's fun and suitable for everyone.

שנה

2011

שפה

English

הוצאה

Firefly Books

מהדורות

1

עמודים

175

ISBN

9781554079063

מקור הנתונים: Wikidata