Eat fat, get thin

"A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health. A growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits of a high-fat diet rich in eggs, nuts, oils, avocados, and other delicious super-foods. Hyman offers practical tools, meal plans, recipes, and shopping lists, as well as step-by-step."--

שנה

2016

שפה

English

הוצאה

Hodder & Stoughton

מהדורות

3

עמודים

386

ISBN

9781473631144

מקור הנתונים: Wikidata