Exercise

This title explains the effects of exercise on different parts of the body and the benefits it has on your physical and mental well-being. It offers practical guidance on finding the right type of exercise for you, how to exercise safely and how to make it a part of a regular routine.

שנה

2010

שפה

English

סדרה

Evans (Publisher). Healthy lifestyles

הוצאה

Evans

מהדורות

1

ISBN

9780237538279

מקור הנתונים: Wikidata