Exercises to improve your health

50 common health conditions and shows how specific exercises can help to reduce their symptoms and stave off illness. She explains why exercise benefits these conditions, which kinds of movement are best for specific ailments and how often you need to exercise to make a positive difference.

שנה

2011

שפה

English

הוצאה

CICO Books

מהדורות

1

עמודים

224

ISBN

9781907563690

מקור הנתונים: Wikidata