Fit2 fat 2fit

The author, a longtime personal trainer and admitted fitness addict, has never been overweight. So he decided to learn what millions of Americans, and many of his clients, live with every day. For six months, he stopped exercising and ate common American diet of fast food and processed snacks. This title describes all the details of that journey.

שנה

2012

שפה

English

הוצאה

HarperOne

מהדורות

1

עמודים

233

ISBN

9780062194206

מקור הנתונים: Wikidata