Fitness and exercise sourcebook

"Provides basic consumer health information about the benefits of physical activity, along with activity guidelines for children, teens, adults, and seniors; discusses various types of exercises, tips for starting and maintaining an exercise program, and strategies for avoiding injuries. Includes index, glossary of related terms, and other resources"--Provided by publisher.

שנה

2011

שפה

English

סדרה

Health reference series

הוצאה

Omnigraphics

מהדורות

1

עמודים

649

ISBN

9780780811423

מקור הנתונים: Wikidata