Anita Bean
Food for Fitness
Anita Bean · 1998
על הספר
Food for Fitness is aimed at anyone who takes their sports, health and fitness seriously. It is packed full of information on nutrition – clearly distinguishing between myth and reality – and includes ten ready-made meal plans, plus guidance on how to develop your own. It also contains over 50 recipes for snacks, meals and drinks.
פרטי הספר
- שנה
- 1998
- שפה
- English
- הוצאה
- A&C Black
- מהדורות
- 4
- עמודים
- 256
- ISBN
- 9780713647945
מקור הנתונים: Wikidata
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