Food for the fast lane

"Derval O Rourke is one of Ireland's greatest athletes. She likes to eat and train, not diet and exercise. After devising a nutritionally balanced training menu with peak performance in mind, she gained boundless energy and a betterability to focus, both on and off the track. Here she reveals the recipes that helped her reach her professional goals. Everything is intertwined. Cooking and eating well are vital for a happy, healthy life and what you put into your body determines how you live and feel"--Publisher's description.

שנה

2014

שפה

English

הוצאה

Gill Books / Gill & Macmillan Ltd.

מהדורות

1

עמודים

189

ISBN

9780717162888

מקור הנתונים: Wikidata