Guide des mouvements de musculation

Contains full-color detailed anatomical drawings of exercises that target every major muscle group, along with full descriptions of how to perform them. The illustrations graphically depict both the muscles and the bones, with variations showing how the exercises can be modified to isolate specific muscles.--From publisher description. 21st Century Science Collection.

שנה

2010

שפה

English

הוצאה

Human Kinetics

מהדורות

15

עמודים

192

ISBN

9780736092265

מקור הנתונים: Wikidata