Healthy pasta

Tanya and Joe Bastianich are no strangers to great-tasting Italian cooking, yet they are still faced with the question of enjoying the pasta they crave in a healthy and satisfying way. The recipes in this book are each under 500 calories per serving, and show ways to make pasta an integral part of a healthy and well-balanced lifestyle, even if you're gluten-free. You'll discover what different grains mean to your diet, how to pair particular grains with sauces, why better-quality pasta is healthier for you, the health benefits of cooking pasta al dente, and how to reduce fat and calories in your sauces.

שנה

2015

שפה

English

הוצאה

Knopf

מהדורות

1

עמודים

185

ISBN

9780385352246

מקור הנתונים: Wikidata