High intensity interval training for women

An illustrated guide for high-intensity interval training contains sixty high-impact exercises and fifty challenging exercise routines, including targeted exercises for the upper body, core, and lower body muscles and cardio exercises.

שנה

2015

שפה

English

הוצאה

Kindersley Ltd., Dorling

מהדורות

2

ISBN

9780241196069

מקור הנתונים: Wikidata