How to be a healthy weight

Weight is only part of being fit. Setting realistic goals and being positive and active also matter. This book is designed to help you to achieve a balance between a healthy but enjoyable lifestyle, and to make informed decisions about your weight.

שנה

2007

שפה

English

סדרה

Overcoming common problems series

הוצאה

Sheldon Press

מהדורות

1

עמודים

118

ISBN

9780859699815

מקור הנתונים: Wikidata