How to lose weight

Presenting everything you need to know about losing weight effectively, this title explains different diets, from Atkins to the Glycemic Index diet, and includes portion guidelines, calorie guides and nutritional content tables of ready meals and fast foods.

שנה

2006

שפה

English

סדרה

Need to know?

הוצאה

Collins

מהדורות

3

עמודים

191

ISBN

9780007201488

מקור הנתונים: Wikidata