How to run

As one of our best known, most successful and gifted runners, Paula Radcliffe is perfectly placed to write this essential companion guide. Aimed at both novices and experienced athletes, HOW TO RUN tells you everything you need to know about preparation, diet, equipment, training and technique.

שנה

2011

שפה

English

הוצאה

Simon & Schuster Illustrated

מהדורות

1

עמודים

175

ISBN

9781847370747

מקור הנתונים: Wikidata