Steven M. Melemis
I want to change my life
Steven M. Melemis · 2010
על הספר
Discover a five-point plan for overcoming anxiety, depression, and addiction. Learn the symptoms, causes, treatment, and relapse prevention strategies. Learn new coping skills including a new approach to stress management and cognitive therapy and how they can help you. The book includes numerous exercises and a one-month step-by-step program to get you started. Dr. Melemis is a leading expert in addiction and mood disorders who has helped thousands of people improve their lives. For more information refer to IWantToChangeMyLife.org.
פרטי הספר
- שנה
- 2010
- שפה
- English
- הוצאה
- Modern Therapies
- מהדורות
- 1
- עמודים
- 274
- ISBN
- 9781897572238
מקור הנתונים: Wikidata