Just breathe

This book is full of specific exercises to help deal with day-to-day challenges and tips to lead a healthier, happier, and more connected life. The book includes practical advice on breathing techniques and guided meditations for a number of topics and scenarios.

שנה

2018

שפה

English

הוצאה

Running Press Book Publishers

מהדורות

2

עמודים

117

ISBN

9780762491582

מקור הנתונים: Wikidata