Living life to the full

Wanting to feel happier, find time for you, overcome problems and keep calm in the face of difficulty? This book teaches you powerful wellbeing strategies based on the tried and trusted cognitive behavioural therapy (CBT) approach.

שנה

2018

שפה

English

הוצאה

Five Areas Limited

מהדורות

1

עמודים

267

ISBN

9781906564582

מקור הנתונים: Wikidata