Lose Those Last 10 Pounds

Offers a combination of bodyshaping exercise routines and meal plans to help readers lose weight and get in shape, accompanied by tips on ways to boost one's metabolism, nutrition, mental energizers, and simple calorie-burning techniques.

המשפט הראשון: There is only one you.

שנה

2000

שפה

English

הוצאה

Broadway

מהדורות

2

עמודים

272

ISBN

9780767904698

מקור הנתונים: Wikidata