Love your lower body

Lincoln combines the most effective moves from ballet barre workouts, yoga, and Pilates to ton and lengthen your muscles in as little as ten minutes at a time. She includes recipes with fresh whole foods that fuel your body and help your achieve balance in your daily life.

שנה

2014

שפה

English

הוצאה

Rodale

מהדורות

1

עמודים

365

ISBN

9781623362775

מקור הנתונים: Wikidata