Mind your diet

Goal of book is to provide you with the life-long mental tools to adhere to your diet plan. Points out several marketing techniques that thwart our efforts toward having a balanced daily diet; shows you how to apply psychological techniques "the right way" to help you stick to your diet plans and live a healthy lifestyle; and helps you learn to control the many situations and thoughts, related to eating, that our parents helped to control when we were children.

שנה

2008

שפה

English

הוצאה

Xlibris Corp

מהדורות

1

עמודים

135

ISBN

9781436309233

מקור הנתונים: Wikidata