Mindful me

Sometimes kids lives can get busy and out of control, and worries can take over. When that happens, knowing how to pause and regain composure with mindfulness can help! This easily digestible guide introduces kids to mindfulness as a way to find clarity, manage stress, handle difficult emotions, and navigate personal challenges.

שנה

2018

שפה

English

הוצאה

Albert Whitman

מהדורות

1

עמודים

127

ISBN

9780807551448

מקור הנתונים: Wikidata