Mindfulness with breathing

This book contains beloved Thai meditation master Buddhadasa Bhikkhu's explanation of one of the most universal of all Buddhist meditation practices, "mindfulness with breathing." Using a straight-forward style of presentation suited to a Western audience, Buddhadasa Bhikkhu provides all you need to know to become free of stress and worry through the "simple and beautiful act of sitting quietly, alive to the breathing," as taught by Buddha in his Anapanasati Sutta.

שנה

1996

שפה

English

הוצאה

Wisdom Publications

מהדורות

1

עמודים

160

ISBN

9780861711116

מקור הנתונים: Wikidata