Nutrition for dummies

Get the facts on good nutrition, slim down, and feel great. This guide shows you how to manage your diet so you get the most bang (nutrients) for your buck (calories) and gives you the know-how to put together a shopping list, prepare healthy foods, and easily cut calories--

שנה

2011

שפה

English

סדרה

--For dummies

הוצאה

Wiley Pub. Inc.

מהדורות

1

עמודים

392

ISBN

9780470932315

מקור הנתונים: Wikidata