Official Body Control Pilates manual

Written by a leading specialist, this book outlines the fundamental eight principles of the Pilates method for fitness, health and wellbeing. It does so via a series of balanced programmes (beginner, intermediate and advanced).

שנה

2017

שפה

English

הוצאה

Pan Macmillan

מהדורות

2

עמודים

224

ISBN

9781509853885

מקור הנתונים: Wikidata