Paleo for beginners

Recent scientific studies have proven the superior health benefits of a Paleo Diet. Based on the idea that the diet of our early ancestors is the ideal diet for optimum health, Paleo cuts out unhealthy modern foods like grains, sugars, and processed products, and replaces them with only the freshest, healthiest, and most nutrient-packed foods. Paleo for Beginners is your introduction to the life-changing Paleo Diet, with 150 easy recipes that will help you get lean and feel more energetic. --Publisher

שנה

2013

שפה

English

הוצאה

Sonoma Press

מהדורות

1

עמודים

280

ISBN

9780989558617

מקור הנתונים: Wikidata