Power plyometrics

Plyometrics is a training technique used by many top athletes to improve their speed and power. This volume allows the reader to assess their individual needs and performance level, and then progress through three increasingly challenging training levels until they are ready to train for their specific sport.

שנה

2006

שפה

English

הוצאה

Meyer & Meyer Fachverlag und Buchhandel GmbH

מהדורות

1

עמודים

155

ISBN

9781841262000

מקור הנתונים: Wikidata