Prevention's complete book of walking

Introduces techniques and workout programs designed to help walkers lose weight, increase speed and strength, and train for races without injury, and provides guidelines for selecting appropriate footwear.

שנה

2000

שפה

English

הוצאה

Rodale

מהדורות

3

עמודים

292

ISBN

9781579543983

מקור הנתונים: Wikidata