SAS and elite forces guide, mental endurance

Covers all areas: mental tools; gaining the psychological edge; building mental strength; training your mind; visualization techniques; physical challenges; diet and nutrition; defeating an opponent; dealing with trauma; and more.

שנה

2013

שפה

English

הוצאה

Lyons Press

מהדורות

1

עמודים

320

ISBN

9780762787852

מקור הנתונים: Wikidata