Seven simple steps to stop emotional eating

"Are overeating and staying over-weight unconscious 'survival decisions' for you or someone you care about? If they are, no matter how many tried-and-tested diets you follow, you will not succeed. Therapists Sally Baker and Liz Hogon offer this practical guide to understanding the emotional reasons for overeating and how to overcome them.

שנה

2015

שפה

English

הוצאה

Hammersmith Health Books

מהדורות

2

עמודים

198

ISBN

9781781610589

מקור הנתונים: Wikidata