Clark, Nancy
Sports nutrition guidebook
Clark, Nancy · 1990
על הספר
" ... This book contains 102 fast, practical, and nutritious recipes that are ideal for your sports diet ... You'll find 43 tables that show you the nutritional advantages of various food, plus ... information on such sports nutrition topics as carbohydrate loading, fluid replacements, pregame meals, protein needs, and weight loss or gain during trainig ..."
פרטי הספר
- שנה
- 1990
- שפה
- English
- הוצאה
- Human Kinetics
- מהדורות
- 2
- עמודים
- 461
- ISBN
- 9780736074155
מקור הנתונים: Wikidata
