Stay fit for life

A streamlined functional training program specifically for the baby boomer generation. Future-proof your body and restore strength and balance to your everyday movement with 62 functional exercises, targeted workout routines, and three four-week fitness programs.

שנה

2017

שפה

English

הוצאה

DK

מהדורות

3

עמודים

186

ISBN

9781465462756

מקור הנתונים: Wikidata