Stretch to win

This proven program used by today's top athletes, coaches, trainers, and therapists will improve flexibility, reduce injury, and optimize performance. The new edition includes the latest research, new flexibility assessments, new stretching matrix, and dozens of the most effective stretches to personalize a program for any athlete, sport, or event.

שנה

2017

שפה

English

מהדורות

1

עמודים

225

ISBN

9781492515876

מקור הנתונים: Wikidata