Superfoods for dummies

A practical guide to improving health with specific types of food. Research shows a healthy diet incorporating a variety of 'superfoods'--foods that are rich in antioxidants, high in fiber, and contain an abundance of vitamins and minerals--can help anyone maintain a healthy weight, fight disease, and live longer.

שנה

2009

שפה

English

סדרה

--For dummies

הוצאה

Wiley

מהדורות

4

עמודים

340

ISBN

9780470445396

מקור הנתונים: Wikidata