Sustainable fitness

Sometimes we don't think twice about enjoying good health; other times, it seems like a complex, even impossible, goal. Sustainable Fitness offers easy-to-follow tips and strategies to help you achieve and maintain physical, mental, and emotional well-being through exercise, nutrition, stress, sleep, habits, and your purpose in life.-- back cover.

שנה

2016

שפה

English

הוצאה

CreateSpace Independent Publishing Platform

מהדורות

1

עמודים

598

ISBN

9781497598232

מקור הנתונים: Wikidata