Tank top arms, bikini belly, boy shorts bottom

Lessig, who has produced three popular fitness videos, appears in more than 100 b&w photos illustrating the components of her mix-and-match regime, which combines fitness balance (cardio, flexibility and strength training are all covered) and accessibility (no gym membership required, and workouts can be done piecemeal rather than in big, blocked-out chunks of time).

שנה

2007

שפה

English

הוצאה

Rodale Books

מהדורות

2

עמודים

304

ISBN

9781594865626

מקור הנתונים: Wikidata