Yuri Elkaim
The all-day fat-burning diet
Yuri Elkaim · 2015
על הספר
Elkaim examines "fat triggers and [a] ... way to double your weight loss in 3 weeks. Based on a ... blend of nutritional expertise, fitness experience, and cutting-edge research, his 4-part approach features the strategic cycling of calories and carbohydrates; a clean and lean food plan that reduces fat triggers in your body; a unique way to exercise smarter, not harder; and the method to improve your body's ability to repair and avoid burnout"--Amazon.com.
פרטי הספר
- שנה
- 2015
- שפה
- English
- הוצאה
- Rodale Books
- מהדורות
- 1
- עמודים
- 316
- ISBN
- 9781623366056
מקור הנתונים: Wikidata
