The Anti-Inflammation Zone

From the #1 New York Times bestselling author of The Zone™, comes a groundbreaking look at how inflammation is the silent source of almost all disease — and how to stop it using the Zone dietary plan and fish oil supplements. The Anti-Inflammation Diet provides convincing evidence that shows the deleterious effects of long-term inflammation—and specific plans to combat it. Whatever your health concern, you’ll learn that we are only now beginning to understand the mechanisms that make us sick. And most important, you’ll have a clear blueprint toward health that starts with the Zone.

המשפט הראשון: We assume we have it, and we take it for granted until we're sick.

שנה

2004

שפה

English

הוצאה

Collins

מהדורות

7

עמודים

403

ISBN

9780060834142

מקור הנתונים: Wikidata