The art of extreme self-care

A practical, action-oriented program that advises individuals how, on a month-by-month basis, to identify and alter troubling behaviors, sharing strategies to stop the cycle of self-betrayal and neglect that stems from daily violations of self-care.

שנה

2019

שפה

English

הוצאה

Hay House UK, Limited

מהדורות

4

עמודים

176

ISBN

9781788174350

מקור הנתונים: Wikidata