The brain boost diet plan

Use the power of food to improve your brain health with this revolutionary 4-week diet plan: boost your memory, enhance your mood, say goodbye to "brain fog", reduce the risk of dementia, Alzheimer's, Parkinson's and other brain disorders. As links between gut health and cognitive function become ever more evident, it has never been more important to learn which foods to eat to keep our brains healthy. Whatever your health or stage of life, this diet plan is packed with delicious recipes designed to maximize your brain health, performance and mood for the long term.

שנה

2018

שפה

English

מהדורות

1

עמודים

215

ISBN

9781848993396

מקור הנתונים: Wikidata