The complete idiot's guide to eating Paleo

Get back to basics with a paleolithic diet! Our hunter-gatherer ancestors didn't load up on nutritionally barren, high-fat, high-calorie, processed foods. They feasted on lean meats and fish, fresh fruit and vegetables, and nutritional nuts and seeds-- and were healthier for it!--

שנה

2012

שפה

English

הוצאה

Alpha

מהדורות

1

עמודים

318

ISBN

9781615641499

מקור הנתונים: Wikidata