The Complete Idiot's Guide to Zen Living

As an adult who leads a busy life, you have to deal with the stresses of home, work, and family. The Buddhist idea of Zen seeks to help you reduce stress so that you can remain calm when conflicts arise. This book begins with the basics, telling you what Zen is and how you can use it to deal with the situations that come up in your fast-paced life.

שנה

2001

שפה

English

הוצאה

Penguin Publishing Group

מהדורות

1

ISBN

9781592570546

מקור הנתונים: Wikidata